Life Moments - Podcast # 16 - The Mind Body Connection

In today's podcast, we explore The Mind-Body Connection, and how our expressions and posture can actually affect our emotions. We discuss Embodied Cognition, and Facial Feedback and what we can do to enhance our moods when we are feeling down.

Taking up positive facial expressions as much as possible and maintaining a positive body posture, are always good, and today we will add to the reasons why that's so true.

Thanks for joining us today.

We hope you have a great weekend and week.

Until next week...